Surprising Truths About Degenerative Disc Disease Degenerative disc disease, despite the name, is not a disease but a deterioration of the discs of the spine. It occurs over a period of time, resulting in neck or back pain and other musculoskeletal and neurological symptoms. It is common in adults as early as their thirties. Types […]
Are You Hydrated?
Are You Hydrated? How do you know if you are adequately Hydrated? Some of the earliest signs of dehydration include thirst, headaches, loss of appetite, dry skin, unexplained tiredness, and irritability. These are similar signs/symptoms we discuss with our patients during an initial evaluation for physical therapy. Increasing the confusion, people over the age […]
Valeo Fit Sports Performance Camps
Valeo Fit Sports Performance Camps Valeo Fit Better, Faster Stronger 2018 Core/Hip Strength, Dynamic Flexibility, Plyometrics, Speed & Agility, and nutrition education. – Enhance Performance – Increase Speed – Increase Agility – Improve Vertical Jump – Learn How To Avoid Future Problems
Life with Multiple Sclerosis
Life with Multiple Sclerosis Multiple Sclerosis (MS) is a clinical condition characterized by a loss of the myelin tissue that surrounds the nerves and aids in normal conduction of electrical impulses. Common symptoms may include arm/leg weakness, difficulty with balance, impaired mobility, and problems with bladder function. While MS itself cannot yet be cured, treatment […]
New Trigger Point Course Coming to Houston
New Trigger Point course coming to Houston! February 9th from 1-5pm! To register click: https://www.regonline.com/Register/Checkin.aspx?EventID=1425877 Foam Rolling: Principles and Practices (Level 1; 4 hour) New trigger point course coming to Houston! Self-myofascial release (SMR) has been shown to relieve muscle and joint pains and improve flexibility and range of motion. This 4-hour workshop teaches the fundamentals […]
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