Valeo Physical Therapy Arlington, Va

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Introduction to Low-Level Laser Therapy (“LLLT”) Technology

December 18, 2018 By Valeo Physical Therapy

Medical researchers began using laser biostimulation in the late 1960’s with low-powered laser beams that produced non-thermal effects on human tissue. The first reported cases involved slow-healing ulcers. The efficacy of this low-level laser therapy, or “LLLT,” is substantiated by objective research that continues.  Experimenting clinicians found that an 830 nm laser is optimal for […]

Filed Under: Ankle and Foot, Athletes, Back, Elbow, Hand and Wrist, Head and Neck, Headache, Headaches, Health, Heel Pain, Hips and Thighs, Injury Prevention, Knee, Neck Pain, Pain Relief, Physical Therapy, Recover Faster, Reduce Pain, Rehabilitation, Stress, Tissue Healing, Trigger Points, Uncategorized, Wellness

Balance & Strengthening for Ankle Sprains

November 11, 2014 By Valeo Physical Therapy

Ankle Sprains The ankle is the most common site of sprains in the human body. An ankle sprain can happen to anybody at a time when you least expect it. Normally, it occurs after a sudden unnatural twisting of the foot which can tear the ligaments of the ankle. An ankle injury affects every aspect […]

Filed Under: Alter-G treadmill, Ankle and Foot, Athletes, Heel Pain, Injury Prevention, Pain Relief, Physical Therapy, Reduce Pain, Rehabilitation, Strength Training, Tissue Healing, Wellness Tagged With: Clear Lake City, Friendswood, Healing, health, League City, ML830 laser, muscle pain, Pain relief, Pearland, rehabilitation, Valeo Physical Therapy, wellness

Eliminate Repetitive Strain Injury

July 29, 2014 By Valeo Physical Therapy

Eliminate Repetitive Strain Injury – Valeo Physical Therapy Repetitive strain injuries (RSIs) are “injuries to the musculoskeletal and nervous systems that may be caused by repetitive tasks, forceful exertions, vibrations, mechanical compression, or sustained or awkward positions”.  RSIs are also known as cumulative trauma disorders, repetitive stress injuries, repetitive motion injuries or disorders, musculoskeletal disorders, […]

Filed Under: Acupuncture, Ankle and Foot, Back, Decrease Stress, Elbow, Hand and Wrist, Head and Neck, Headache, Headaches, Heel Pain, Hips and Thighs, Improve Sleep, Injury Prevention, Knee, Medicare, Myofascial Release, Neck Pain, Pain Relief, Physical Therapy, Recover Faster, Reduce Pain, Strength Training, Tissue Healing, Trigger Points, Wellness Tagged With: acupuncture, Clear Lake City, Friendswood, Healing, health, League City, massage therapy, ML830 laser, muscle pain, Pain relief, Pearland, Valeo Physical Therapy, Webster, wellness

Quick Treatment for Growing Pains

May 9, 2014 By Valeo Physical Therapy

Quick Treatment for Growing Pains This has been one of the challenging areas for me as a Dad and a Physical Therapist.  My daughter, who recently turned 7, seems to come up with these sometimes random, but sometimes not so random leg pains.  These pains are generally passed off as “growing pains” and dismissed as […]

Filed Under: Ankle and Foot, Heel Pain, Hips and Thighs, Knee, Myofascial Release, Pain Relief, Physical Therapy, Reduce Pain, Uncategorized Tagged With: Clear Lake City, Friendswood, Healing, League City, ML830 laser, muscle pain, Pain relief, Reduce pain, rehabilitation, Valeo Physical Therapy, Webster

Valeo Cryo Open Limited Saturdays in May

May 2, 2014 By Valeo Physical Therapy

Valeo Cryo Open This Saturday!! Valeo Cryo Open May 3nd and May 31st this month from 10 am to 2 pm. Exclusively for this month only Today (Friday the 2nd) and Tomorrow (Saturday the 3rd) – We are doing “Bring a Friend” day.  You will each get your cryo session for only $20!  That’s a […]

Filed Under: Accelerate Metabolism, Boost Immune System, Decrease Stress, Headache, Headaches, Heel Pain, Improve skin conditions, Improve Sleep, Injury Prevention, Neck Pain, Pain Relief, Recover Faster, Reduce Pain, Rehabilitation, Strength Training, Tissue Healing, Wellness Tagged With: accelerate metabolism, boost immune system, decrease stress, Friendswood, improve skin conditions, muscle pain, Pain relief, recover faster, Reduce pain, rehabilitation, sleep better, train harder, Valeo Physical Therapy

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Where Does It Hurt?

For more information, click on the name of the area where you are experiencing pain. Head/Neck Jaw Back Shoulder Elbow Hand/Wrist Hip/Thigh Hip/Knee Shin/Calf Ankle/Foot * PLEASE NOTE: … More

About Us

  Team Valeo Physical Therapy Here at Valeo Physical Therapy, our fun and energetic team is dedicated to creating and providing a comfortable and caring environment for your physical therapy journey. Our mission is to provide compassionate, personalized, and revolutionary treatments that help our patients regain function by … More

Meet Paul Colosky, PT

Paul is the Owner and Lead Physical Therapist at Valeo PT.

  • He's known for how much he cares for his patients and will do anything he can to help them get better.
  • He's a graduate of Colorado State University and University of Texas Medical Branch.
  • He loves going on road trips with his wife and daughter.
  • He also loves running, cycling, camping, fishing, and listening to a variety of music.
  • Learn more about Paul here.

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