Valeo Physical Therapy Arlington, Va

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Sharing a Personal Trainer: Personal and Social Benefits of Individualized, Small-Group Training.

December 13, 2018 By Valeo Physical Therapy

Abstract Wayment, HA and McDonald, RL. Sharing a personal trainer: personal and social benefits of individualized, small-group training. J Strength Cond Res 31(11): 3137-3145, 2017- We examined a novel personal fitness training program that combines personal training principles in a small-group training environment. In a typical training session, exercisers warm-up together but receive individualized training […]

Filed Under: Accelerate Metabolism, Ankle and Foot, Athletes, Back, Boost Immune System, Decrease Stress, Elbow, Hand and Wrist, Head and Neck, Health, Healthy Aging, Hips and Thighs, Improve skin conditions, Improve Sleep, Injury Prevention, Kinesio Taping, Knee, Neck Pain, Pain Relief, Plyometrics, Recover Faster, Reduce Pain, Rehabilitation, Sports Camps, Sports Performance, Strength Training, Stress, Tissue Healing, Uncategorized, Weight loss, Wellness

Life with Multiple Sclerosis

May 5, 2014 By Valeo Physical Therapy

Life with Multiple Sclerosis Multiple Sclerosis (MS) is a clinical condition characterized by a loss of the myelin tissue that surrounds the nerves and aids in normal conduction of electrical impulses. Common symptoms may include arm/leg weakness, difficulty with balance, impaired mobility, and problems with bladder function.  While MS itself cannot yet be cured, treatment […]

Filed Under: Health, Injury Prevention, Kinesio Taping, Myofascial Release, Neck Pain, Pain Relief, Physical Therapy, Reduce Pain, Rehabilitation, Wellness Tagged With: Clear Lake City, Friendswood, Healing, health, League City, ML830 laser, muscle pain, Pain relief, Pearland, rehabilitation, Valeo Physical Therapy, Webster

Physical Therapy – It’s YOUR Choice

April 22, 2013 By Valeo Physical Therapy

Did you know that YOU have the right to choose your physical therapist? When you get a physical therapy prescription from your physician, you can visit any provider you like. It’s common for the physician’s office to recommend a provider if the office is familiar with or has an affiliation with that provider. The choice […]

Filed Under: Ankle and Foot, Back, Elbow, Hand and Wrist, Head and Neck, Heel Pain, Hips and Thighs, Kinesio Taping, Knee, Medicare, Pain Relief, Patients Benefits, Physical Therapy, Rehabilitation, Tissue Healing, Trigger point dry needling, Trigger Points Tagged With: Clear Lake City, Friendswood, League City, medicare, ML830 laser, muscle pain, Pain relief, Pearland, physical therapy, rehabilitation, Webster, wellness

Heel Pain: It may not be Plantar Fasciitis

February 25, 2013 By Valeo Physical Therapy

Heel pain affects approximately 10% of the US population, resulting in 1 million medical visits per year for treatment.  Plantar fasciitis is typically the diagnosis the patient receives during the medical visit; however, plantar fasciitis is only one potential cause of heel pain.  The plantar fascia is a strong, dense strip of tissue that runs […]

Filed Under: Acupuncture, Alter-G treadmill, Ankle and Foot, Heel Pain, Kinesio Taping, Massage Therapy, Medicare, Pain Relief, Physical Therapy, Rehabilitation, Trigger point dry needling, Trigger Points Tagged With: acupuncture, Clear Lake City, Friendswood, League City, massage therapy, ML830 laser, muscle pain, Pain relief, physical therapy, rehabilitation, Valeo Physical Therapy, Webster, wellness

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Where Does It Hurt?

For more information, click on the name of the area where you are experiencing pain. Head/Neck Jaw Back Shoulder Elbow Hand/Wrist Hip/Thigh Hip/Knee Shin/Calf Ankle/Foot * PLEASE NOTE: … More

About Us

  Team Valeo Physical Therapy Here at Valeo Physical Therapy, our fun and energetic team is dedicated to creating and providing a comfortable and caring environment for your physical therapy journey. Our mission is to provide compassionate, personalized, and revolutionary treatments that help our patients regain function by … More

Meet Paul Colosky, PT

Paul is the Owner and Lead Physical Therapist at Valeo PT.

  • He's known for how much he cares for his patients and will do anything he can to help them get better.
  • He's a graduate of Colorado State University and University of Texas Medical Branch.
  • He loves going on road trips with his wife and daughter.
  • He also loves running, cycling, camping, fishing, and listening to a variety of music.
  • Learn more about Paul here.

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