Are You Hydrated? How do you know if you are adequately Hydrated? Some of the earliest signs of dehydration include thirst, headaches, loss of appetite, dry skin, unexplained tiredness, and irritability. These are similar signs/symptoms we discuss with our patients during an initial evaluation for physical therapy. Increasing the confusion, people over the age […]
PROvention Sports Training
Sports and Rehabilitation Course PROvention Sports Training Hosted by ValeoFIT 1235 Clear Lake City Blvd, Suite D, Houston, TX 77062 Register TODAY at: www.nasatrxster.com **These courses are open to the public and there are no prerequisites. Also, you do not have to attend Saturday to attend Sunday! Injury Prevention Training
Living with Lupus
Living with Lupus Systemic Lupus Erythematosus or SLE (also known as Lupus), is an auto-immune disorder that affects the skin, joints, kidneys, brain, and other organs. The disease attacks healthy tissues, leading to chronic inflammation. This can have a drastic effect on a person’s quality of life. The Centers for Disease Control (CDC) provides a […]
Eliminate Repetitive Strain Injury
Eliminate Repetitive Strain Injury – Valeo Physical Therapy Repetitive strain injuries (RSIs) are “injuries to the musculoskeletal and nervous systems that may be caused by repetitive tasks, forceful exertions, vibrations, mechanical compression, or sustained or awkward positions”. RSIs are also known as cumulative trauma disorders, repetitive stress injuries, repetitive motion injuries or disorders, musculoskeletal disorders, […]
Life with Multiple Sclerosis
Life with Multiple Sclerosis Multiple Sclerosis (MS) is a clinical condition characterized by a loss of the myelin tissue that surrounds the nerves and aids in normal conduction of electrical impulses. Common symptoms may include arm/leg weakness, difficulty with balance, impaired mobility, and problems with bladder function. While MS itself cannot yet be cured, treatment […]
