Valeo Physical Therapy Arlington, Va

Pain Relief

Call to Inquire About Cost & Availability: (703) 493-0180

  • Home
  • About Us
    • Contact Us
    • Location
  • Solutions
    • Self Treatment Options
    • ValeoFIT
  • Success Stories
  • Valeo Team
  • Blog
  • Events
  • Product Recommendations
You are here: Home / Course / PROvention Sports Training

PROvention Sports Training

October 10, 2014 By Valeo Physical Therapy

Sports and Rehabilitation Course

 

PROvention Sports Training

Hosted by ValeoFIT

1235 Clear Lake City Blvd, Suite D, Houston, TX 77062

Register TODAY at:  www.nasatrxster.com

**These courses are open to the public and there are no prerequisites.  Also, you do not have to attend Saturday to attend Sunday!

Injury Prevention Training

Saturday October 18, 2014 from 9am to 5pm.

The best way to maintain and improve fitness is to prevent injury.  PROvention combines evaluation, exercise selection, and program implementation to maximize gains while minimizing injury risk.  With a few modifications to most strength and conditioning programs, injuries can be prevented.

The PROvention system equips sport coaches, athletic trainers, physical therapists, strength coaches, and fitness professionals with the skills and guidelines needed to simultaneously improve sport performance and decrease injury rates.

The PROvention system was initially developed in 2006 with men’s and women’s Division 1 basketball athletes.  It has been extremely successful in decreasing injuries over time.  Initial statistics are showing an injury rate of approximately 1/4 the rate of other similar teams and programs.  That type of success rate over 5+ years of data is not a coincidence.

On the surface, the system seems too simple to actually work and something that everyone should be doing anyway.  Both are true.  But, unfortunately, many of the things that everyone should be doing, doesn’t happen.  The system involves detailed information on evaluating your athletes, correcting poor movements, providing a checklist to ensure proper exercise selection, and introducing new dense exercises.

PROvention training is truly taking a Medical Approach to Sports Performance Enhancement.

5 injuries that can be prevented with training:

– Non-Contact ACL Injury

– Hamstring Strain

– Low Back Pain

– Ankle Instability

– Shoulder Pain & Instability

Injury Rehabilitation Training

Sunday October 19, 2014 from 9am to 5pm

When returning from an injury one of the most important concepts is to add back appropriate forces to the recovering tissue that will rapidly return strength and function while minimizing chances for re-injury.  We often see many injuries being treated by simply treating the symptom(s) the client reports and this can lead to a lot of frustration for the client and the rehab professional.

This program is designed to help the rehab professional get to the root of the injury and return those clients to their activity with a good understanding of the issue and a decreased chance of re-injury.

Some of the most common conditions we see that are poorly treated include:

– Plantar Fasciitis

– Runner’s Knee/Knee Pain

– Frozen Shoulder

– IT Band Syndrome/Lateral Knee Pain

– Low Back Pain

– Poor Ankle Mobility

 

SIGN UP TODAY:  www.nasatrxster.com

Filed Under: Course, Education Seminar, Injury Prevention, Rehabilitation, Sports Performance, Strength Training, Wellness Tagged With: Clear Lake City, continuing education, Friendswood, Get Fit, health, League City, muscle pain, Pain relief, Pearland, tissue healing, Valeo Physical Therapy, wellness

Follow Us

Facebooktwitterpinterestlinkedinyoutubeinstagram

Recent Posts

  • My Daughter Loves the IDLife Kids Probiotic
  • Wellness made for Mom’s
  • 6 Best Supplements for Neuropathy
  • Infrared therapy for chronic low back pain: A randomized, controlled trial
  • Early physical therapy for low back pain reduces costs, resources

Where Does It Hurt?

For more information, click on the name of the area where you are experiencing pain. Head/Neck Jaw Back Shoulder Elbow Hand/Wrist Hip/Thigh Hip/Knee Shin/Calf Ankle/Foot * PLEASE NOTE: … More

About Us

  Team Valeo Physical Therapy Here at Valeo Physical Therapy, our fun and energetic team is dedicated to creating and providing a comfortable and caring environment for your physical therapy journey. Our mission is to provide compassionate, personalized, and revolutionary treatments that help our patients regain function by … More

Meet Paul Colosky, PT

Paul is the Owner and Lead Physical Therapist at Valeo PT.

  • He's known for how much he cares for his patients and will do anything he can to help them get better.
  • He's a graduate of Colorado State University and University of Texas Medical Branch.
  • He loves going on road trips with his wife and daughter.
  • He also loves running, cycling, camping, fishing, and listening to a variety of music.
  • Learn more about Paul here.

Follow Us

Facebooktwitterpinterestlinkedinyoutubeinstagram

Copyright © 2023 Valeo Physical Therapy - Powered by IndeFree

Sitemap

Staff Only

Physical Therapy in Arlington, VA