Ankle Sprains The ankle is the most common site of sprains in the human body. An ankle sprain can happen to anybody at a time when you least expect it. Normally, it occurs after a sudden unnatural twisting of the foot which can tear the ligaments of the ankle. An ankle injury affects every aspect […]
Living with Lupus
Living with Lupus Systemic Lupus Erythematosus or SLE (also known as Lupus), is an auto-immune disorder that affects the skin, joints, kidneys, brain, and other organs. The disease attacks healthy tissues, leading to chronic inflammation. This can have a drastic effect on a person’s quality of life. The Centers for Disease Control (CDC) provides a […]
Eliminate Repetitive Strain Injury
Eliminate Repetitive Strain Injury – Valeo Physical Therapy Repetitive strain injuries (RSIs) are “injuries to the musculoskeletal and nervous systems that may be caused by repetitive tasks, forceful exertions, vibrations, mechanical compression, or sustained or awkward positions”. RSIs are also known as cumulative trauma disorders, repetitive stress injuries, repetitive motion injuries or disorders, musculoskeletal disorders, […]
Quick Treatment for Growing Pains
Quick Treatment for Growing Pains This has been one of the challenging areas for me as a Dad and a Physical Therapist. My daughter, who recently turned 7, seems to come up with these sometimes random, but sometimes not so random leg pains. These pains are generally passed off as “growing pains” and dismissed as […]
Life with Multiple Sclerosis
Life with Multiple Sclerosis Multiple Sclerosis (MS) is a clinical condition characterized by a loss of the myelin tissue that surrounds the nerves and aids in normal conduction of electrical impulses. Common symptoms may include arm/leg weakness, difficulty with balance, impaired mobility, and problems with bladder function. While MS itself cannot yet be cured, treatment […]
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