Happy Father’s Day 2015 to Houston Area Dad’s My new favorite daily task these last 8 years has been being a Dad to our little girl Anna-Marie. This time has been amazing. We have had a lot of fun teaching, learning, playing, and loving this little girl. I strive everyday to be the best dad […]
5 Good Stretches for Low Back Pain Relief
5 Good Stretches for Low Back Pain Relief Maintaining mobility and flexibility of the joints, muscles, and nerves are very important to ensure that there are no restrictions, limitations, or imbalances in the musculoskeletal & nervous system. It is important to understand the difference between mobility and flexibility and why each is important. Flexibility is […]
Surprising Truths about Degenerative Disc Disease
Surprising Truths About Degenerative Disc Disease Degenerative disc disease, despite the name, is not a disease but a deterioration of the discs of the spine. It occurs over a period of time, resulting in neck or back pain and other musculoskeletal and neurological symptoms. It is common in adults as early as their thirties. Types […]
Eliminate Repetitive Strain Injury
Eliminate Repetitive Strain Injury – Valeo Physical Therapy Repetitive strain injuries (RSIs) are “injuries to the musculoskeletal and nervous systems that may be caused by repetitive tasks, forceful exertions, vibrations, mechanical compression, or sustained or awkward positions”. RSIs are also known as cumulative trauma disorders, repetitive stress injuries, repetitive motion injuries or disorders, musculoskeletal disorders, […]
Valeo Cryo
I Help Women 35 and Over with Brain Fog, Low Energy and Pain using a Revolutionary ALL Natural Healing Program so that they can enjoy their active family and work life without the reliance of pills or insurance. Schedule a FREE Consult and we will figure out what’s causing your pain/problem and give […]
