Abstract OBJECTIVE The objective of the present study was to assess the degree of pain relief obtained by applying infrared (IR) energy to the low back in patients with chronic, intractable low back pain. METHODS Forty patients with chronic low back pain of over six years’ duration were recruited from patients attending the Rothbart Pain […]
Physical therapy works as well as surgery for some with torn knee cartilage
Tiny shock absorbers in the knee (each one is called a meniscus) provide a key cushion between thethighbone and the shinbone. They are prone to tearing, and sometimes just wear out. A torn meniscus can cause pain or other symptoms, like a knee that locks. But sometimes they don’t cause any symptoms. In a youngish […]
For Some Knee Injuries Exercise Works Just as Well as Surgery, Study Finds
And it may be the better treatment in the long run. GETTY IMAGES Middle-aged adults who are diagnosed with a degenerative meniscal tear—a common injury caused by wear and tear of the knee joint—should first try physical therapy, recommends new research published this week in The BMJ. Supervised exercise is just as effective as surgery, study authors say, with less risk to the patient […]
Diet and Nutrition For Patients With Pain—The Time Is Here
From Practical Pain Management Discussion about diet and nutritional recommendations for patients with pain has been glaringly absent from pain journals, meetings, and teachings. We dedicate this issue of Practical Pain Management to diet and nutrition because we believe it’s important and will significantly improve pain care. In this issue, I present a diet that I personally […]
Short sleep duration is associated with inadequate hydration: Cross-cultural evidence from US and Chinese adults.
Abstract STUDY OBJECTIVES: Short and long sleep duration are linked to reduced kidney function, but little research has examined how sleep is associated with hydration status. Our aim was to assess the relationship between sleep duration and urinary hydration biomarkers among adults in a cross-cultural context. METHODS: Three samples of adults aged 20y were analyzed: 2007-2008 National Health and Nutrition Examination Survey (NHANES; n=4,680), 2009-2012 […]
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