Valeo Physical Therapy Arlington, Va

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Infrared therapy for chronic low back pain: A randomized, controlled trial

December 28, 2018 By Valeo Physical Therapy

Abstract OBJECTIVE The objective of the present study was to assess the degree of pain relief obtained by applying infrared (IR) energy to the low back in patients with chronic, intractable low back pain. METHODS Forty patients with chronic low back pain of over six years’ duration were recruited from patients attending the Rothbart Pain […]

Filed Under: Athletes, Back, Health, Injury Prevention, Pain Relief, Physical Therapy, Recover Faster, Reduce Pain, Rehabilitation, Scientific Research, Text, Tissue Healing, Uncategorized, Wellness

Diet and Nutrition For Patients With Pain—The Time Is Here

December 27, 2018 By Valeo Physical Therapy

From Practical Pain Management Discussion about diet and nutritional recommendations for patients with pain has been glaringly absent from pain journals, meetings, and teachings. We dedicate this issue of Practical Pain Management to diet and nutrition because we believe it’s important and will significantly improve pain care. In this issue, I present a diet that I personally […]

Filed Under: Boost Immune System, Improve Sleep, Pain Relief, Physical Therapy, Recover Faster, Reduce Pain, Scientific Research, Text, Uncategorized, Weight loss, Wellness

I Tried Cryotherapy as a Treatment for Depression

November 12, 2018 By Valeo Physical Therapy

Can going into a chamber chilled to -200 degrees help your mental health? I first heard about cryotherapy from the hippest girl I know, the quintessential person who knows about everything a good year or so before the rest of us. She told me that a Russian debutante she knew took her to a glorious […]

Filed Under: Athletes, Back, Boost Immune System, Cognitive Function, Decrease Stress, Headache, Headaches, Health, Healthy Aging, Improve skin conditions, Improve Sleep, Injury Prevention, Pain Relief, Physical Therapy, Recover Faster, Reduce Pain, Rehabilitation, Testimonials, Text, Tissue Healing, Uncategorized, Weight loss, Wellness, Whole body cryotherapy

Breathing to Enhance Physical Therapy

February 18, 2013 By Valeo Physical Therapy

Paul E. Colosky Jr., MPT, ATC, CSCS One of the most important things you do is breath.  Do you know that you take more than 200,000 breaths per day?  Without food, you can live a few weeks, without water, you can live for a few days.  But without breathing, you can only last a few […]

Filed Under: Pain Relief, Physical Therapy, Rehabilitation, Text, Tissue Healing Tagged With: Clear Lake City, Friendswood, Healing, League City, muscle pain, Pain relief, Pearland, physical therapy, rehabilitation, Stress Relief, tissue healing, Valeo Physical Therapy, Webster

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Where Does It Hurt?

For more information, click on the name of the area where you are experiencing pain. Head/Neck Jaw Back Shoulder Elbow Hand/Wrist Hip/Thigh Hip/Knee Shin/Calf Ankle/Foot * PLEASE NOTE: … More

About Us

  Team Valeo Physical Therapy Here at Valeo Physical Therapy, our fun and energetic team is dedicated to creating and providing a comfortable and caring environment for your physical therapy journey. Our mission is to provide compassionate, personalized, and revolutionary treatments that help our patients regain function by … More

Meet Paul Colosky, PT

Paul is the Owner and Lead Physical Therapist at Valeo PT.

  • He's known for how much he cares for his patients and will do anything he can to help them get better.
  • He's a graduate of Colorado State University and University of Texas Medical Branch.
  • He loves going on road trips with his wife and daughter.
  • He also loves running, cycling, camping, fishing, and listening to a variety of music.
  • Learn more about Paul here.

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