Heel pain affects approximately 10% of the US population, resulting in 1 million medical visits per year for treatment. Plantar fasciitis is typically the diagnosis the patient receives during the medical visit; however, plantar fasciitis is only one potential cause of heel pain. The plantar fascia is a strong, dense strip of tissue that runs […]
Breathing to Enhance Physical Therapy
Paul E. Colosky Jr., MPT, ATC, CSCS One of the most important things you do is breath. Do you know that you take more than 200,000 breaths per day? Without food, you can live a few weeks, without water, you can live for a few days. But without breathing, you can only last a few […]
