Holidays are supposed to be a time of cheer and spending time with friends and family. Injuries can definitely put a damper on that so we’ve put together some holiday safety tips! Lower back injuries are one of the most common injuries people suffer. To avoid such injuries try to take the pressure off of […]
Everyone Needs a Physical Therapist – Our Children
Everyone Needs a Physical Therapist – Our Children Millions of children who appear clumsy may be suffering from Developmental Coordination Disorder (DCD). Often referred to as clumsy child syndrome, it’s a serious and chronic neurological disorder that occurs when the brain doesn’t accurately relay messages to the body. The condition affects multiple areas of development, […]
Happy Father’s Day 2015
Happy Father’s Day 2015 to Houston Area Dad’s My new favorite daily task these last 8 years has been being a Dad to our little girl Anna-Marie. This time has been amazing. We have had a lot of fun teaching, learning, playing, and loving this little girl. I strive everyday to be the best dad […]
5 Good Stretches for Low Back Pain Relief
5 Good Stretches for Low Back Pain Relief Maintaining mobility and flexibility of the joints, muscles, and nerves are very important to ensure that there are no restrictions, limitations, or imbalances in the musculoskeletal & nervous system. It is important to understand the difference between mobility and flexibility and why each is important. Flexibility is […]
Surprising Truths about Degenerative Disc Disease
Surprising Truths About Degenerative Disc Disease Degenerative disc disease, despite the name, is not a disease but a deterioration of the discs of the spine. It occurs over a period of time, resulting in neck or back pain and other musculoskeletal and neurological symptoms. It is common in adults as early as their thirties. Types […]
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