Valeo Fit Sports Performance Camps

Valeo Fit Better, Faster Stronger 2018

Core/Hip Strength, Dynamic Flexibility, Plyometrics, Speed & Agility, and nutrition education.

– Enhance Performance
– Increase Speed
– Increase Agility
– Improve Vertical Jump
– Learn How To Avoid Future Problems

We incorporate Sportsmetrics, Vertimax, and Functional Movement Systems, which are scientifically proven to decrease serious knee and hip injuries. This program is great from athletes of all types including volleyball, baseball, football, track, dance, gymnastics, hockey, and soccer to name a few. This program is designed to enhance sports performance.

We will do a Functional Movement Screen (FMS)($100value included) before and after for all participants. This helps us design the perfect program for the athlete.

This program is highly individualized to the athlete, focusing on the athletes personal goals and areas of need. No where else will you get the individualized program design to meet the athletes performance needs. This camp was born out of frustration. We are constantly rehabilitating local athletes that present with severe movement deficiency’s, poor core strength, and an inability to control themselves when landing from jumps or making quick movements. Our program design will address these deficiency’s and at the same time improve sports performance. Sign up today to reserve your spot! We are limiting the enrollment to allow for optimum supervision and coaching.

This is for high school students, college athletes, and recreational athletes.