How Magnesium can improve your skin – from anti-aging to adult acne   The list is never ending of supplements, elements and ingredients that are now proven to be good for you and your skin. Whilst many you can disregard and carry on as normal without, magnesium is one that you should actually take note of as […]

This email is going to be a little long…but…it’s packed with self help secrets & free stuff that you can use and share for FREE!!!  Please share away!!   It doesn’t take long to realize that Valeo PT is NOT like a lot of other physical therapy clinics.  For some that is very good and […]

5 Things You Need to Know about Whole Body Cryotherapy:   Whole Body Cryotherapy has been an effective form of treatment for almost 40 years.  Dr Yamaguchi, in 1978, started using freezing treatments of short duration on his Rheumatoid Arthritis patients’ skin surface for pain management purposes.  With these cryo-procedures, Dr. Yamaguchi found that he could […]

How many of you take Nutritional Vitamins? Yes, Great Job.  It is now a part of my entire family’s daily regimen. No, I didn’t either until I was pregnant with my first son.  And then like most people stopped after he was born.   DID YOU KNOW that in 2014 we partnered with a Company that […]

The Ideal Protein  Weight Loss Methods is one of the most effective diets that we have ever used.  It is more than just a diet.  It is a weight loss protocol that teaches you not only how to take off the unwanted weight, but how to keep it off for good and reap the added […]