A deficiency of B12, if left untreated, can lead to irreversible neurological problems. Q. What are the effects of vitamin B12 deficiency if left untreated? A. A deficiency of vitamin B12 can cause neurological and psychiatric problems that “can progress if left untreated, and can lead to irreversible damage,” said Dr. Donald Hensrud, director of the […]
5 Simple (But Powerful) Tools For Fighting Stress
We may not be able to avoid stress, but we can influence how it affects us. Learn the four factors that drive our response to stress and simple—but effective—tools for changing how you experience it. Most people living in the modern world experience continuous stress in the form of daily hassles, relationship troubles, problems at […]
Is chronic fatigue syndrome an inflammatory disease?
Chronic fatigue syndrome, or myalgic encephalomyelitis, has been controversial for years, as specialists have not been able to glean much of an insight into its causes. Now, a new study suggests that the condition is an inflammatory disease. Chronic fatigue syndrome (CFS), sometimes known as myalgic encephalomyelitis (ME), is a condition that has been puzzling specialists […]
Panic Attacks And Anxiety Episodes Linked To Vitamin Deficiencies In Groundbreaking Study
With approximately 40 million adults across the United States experiencing anxiety each year, scientists and researchers have dedicated their careers to trying to better understand this condition. Despite this work, we are still somewhat unclear on what actually causes this condition to occur. Characterized by feelings of nervousness and restlessness, increased heart rate, hyperventilation, sweating, trembling, difficulty concentrating […]
Mental state and quality of life after 10 session whole-body cryotherapy.
Abstract The aim of this study was to evaluate the impact of a whole-body cryotherapy (WBCT) on various parameters of the mental state of patients depending on their age, gender, and diagnosed illness. The study included 55 subjects – 43 women and 12 men aged from 20 to 70 years. Based on the diagnosed illness, […]
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