If you’ve ever wandered through life feeling like you’re under water, brain fog might be to blame. Anxiety, depression, chronic pain, poor diet, lack of sleep, and more can disrupt your inability to think and make you feel disorganized and forgetful. The good news is that there are some brain fog remedies that are backed up […]
The Deadly Dangers of Drug Interactions
Did you know that mixing prescription drugs, vitamins, or herbal supplements can cause harmful interactions. Certain medications can become ineffective or dangerous when combined. Some medications, especially antibiotics or anti-inflammatories, can cause serious bleeding when used with blood thinning medications. Other medications, when combined, can cause life threatening or deadly heart rhythm irregularities. BUT…… DID […]
New Advice For Treating Acute Injuries: Use POLICE!
New Advice For Treating Acute Injuries: Use POLICE! FEBRUARY 11TH, 2018 KIM JACKSON KIM’S KORNER Some of you may have heard of rice as a treatment for your acute injuries. For years, doctors, physiotherapists, coaches and trainers have bellowed the word rice when you injure yourself but it isn’t only athletes who have been encouraged […]
Prevent Fall Injuries During the Holidays
Holidays are supposed to be a time of cheer. Time spent enjoying friends and family! Don’t let a fall injury put a damper on your holiday excitement. Most fall injuries during this time of year are related to falls during holiday decorating. In fact, according to the CDC, nearly 6,000 people a year have fall […]
Text Neck Symptoms and Fixes
Any time you do repetitive motions you can stress your body. With the continuous increase in smart phone usage we are seeing a higher number of “text neck”. The head weighs 10-14 pounds. For every degree that you tilt forward, the amount of weight on your neck grows exponentially. At 30 degrees forward, the head […]
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