|If you’ve ever wandered through life feeling like you’re under water, brain fog might be to blame. Anxiety, depression, chronic pain, poor diet, lack of sleep, and more can disrupt your inability to think and make you feel disorganized and forgetful. The good news is that there are some brain fog remedies that are backed up by science that can help you effectively clear the cobwebs from your head and regain some mental clarity. If you’re not sure what brain fog is, Dr. Michael Lam’s blog describes it as, “A feeling of mental confusion … It’s as if there is a loss of focus, and a sensation of ‘so close and yet so far.’ The term ‘fog’ is used because it feels as if a cloud comes over your thought process [and] reduces your ability to think clearly.”: Click here to read the full article
Here are 9 Remedies for Brain Fog:
Yours in good health
Jennifer Phillips Valeo Wellness,
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