Holidays are supposed to be a time of cheer. Time spent enjoying friends and family! Don’t let a fall injury put a damper on your holiday excitement. Most fall injuries during this time of year are related to falls during holiday decorating. In fact, according to the CDC, nearly 6,000 people a year have fall […]
Cryotherapy and the immune system
Whole body cryotherapy provides numerous benefits. One benefit is that it can also help you boost your immune system. A boosted immune system helps you feel better, resist illness and disease, heal from injuries, and recover from surgery. Whole body cryotherapy involves exposing your body to extreme cold temperatures. This intense cooling induces a number […]
Text Neck Symptoms and Fixes
Any time you do repetitive motions you can stress your body. With the continuous increase in smart phone usage we are seeing a higher number of “text neck”. The head weighs 10-14 pounds. For every degree that you tilt forward, the amount of weight on your neck grows exponentially. At 30 degrees forward, the head […]
Don’t Let the Scale Define You!
Weight loss can be many things—scary, trying, rewarding, but more than anything, it can be frustrating. We all tend to do the same thing when trying to lose weight, we watch the scale and get discouraged by the results but that has to stop today! Don’t let the scale control you! Weight doesn’t look the […]
Introducing to the Medical Community of Clear Lake City…
A remarkable Physical Therapist and Orthopedic Specialist: Nishal Patel PT, DPT, MS, CSCS, SFMA About: Nishal uses his extensive training in orthopedic manual therapy, strength and conditioning and research in order to formulate customized treatment plans for every individual patient. He believes that by incorporating the needs and wants of each patient, in conjunction with safe […]
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