Valeo Physical Therapy Arlington, Va

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8 Signs You Are Not Drinking Enough Water

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Did you know that 3 out of 4 Americans are Chronically Dehydrated in the US.

Your body could be telling you that you’re dehydrated in ways you may not even realize.  Check out these 8 Signs: Click here to read the full article

 

  1. Your Skin is Dry.
  2. You’re Thirsty
  3. You Have Dark Urine
  4. Your Breath Smells
  5. You Get Frequent Headaches
  6. Your Mood and Alertness is Impaired
  7. You’re Craving Sugar
  8. Your Sleep is Disrupted

 

Here at Valeo Physical Therapy, we recommend IDLife Hydrate! It’s a Great Way to help your body with a scientifically proven effective balance of vital electrolytes without any sugar! This product is Safe for All Ages!

Electrolytes are essential for maintaining the balance of fluids between the intracellular (inside the cell) and extracellular (outside the cell) environment. This balance is critically important for things like Hydration, Nerve Impulses, Muscle Function, and pH Level.

 

Special Offer TODAY ONLY!!  Email: Jennifer Phillips at jennifer.phillips@valeopt.com and you will receive a 30% Off Coupon when you order online! Learn more about Hydrate at: www.valeowellness.idlife.com.

 

Yours in good health

Valeo Wellness,

832-431-0567

Where Does It Hurt?

For more information, click on the name of the area where you are experiencing pain. Head/Neck Jaw Back Shoulder Elbow Hand/Wrist Hip/Thigh Hip/Knee Shin/Calf Ankle/Foot * PLEASE NOTE: … More

About Us

  Team Valeo Physical Therapy Here at Valeo Physical Therapy, our fun and energetic team is dedicated to creating and providing a comfortable and caring environment for your physical therapy journey. Our mission is to provide compassionate, personalized, and revolutionary treatments that help our patients regain function by … More

Meet Paul Colosky, PT

Paul is the Owner and Lead Physical Therapist at Valeo PT.

  • He's known for how much he cares for his patients and will do anything he can to help them get better.
  • He's a graduate of Colorado State University and University of Texas Medical Branch.
  • He loves going on road trips with his wife and daughter.
  • He also loves running, cycling, camping, fishing, and listening to a variety of music.
  • Learn more about Paul here.

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