ValeoFIT (Fitness & Wellness)
Why choose ValeoFIT:
– Our goal with ValeoFIT is to offer the most cutting-edge, revolutionary and fast acting fitness/exercise techniques and wellness services to enhance your body’s own natural healing and performance.
– Flexible fitness schedules available including mornings, lunch, and evenings
– Knowledgeable trainers who are passionate about health/fitness and who care about you.
– Services include Personal training, Group Fitness, and Sports/Life Performance.
– Support and encouragement from our caring Valeo Family.
– Services by skilled physical therapist, massage therapist, and Acupuncturist available to all clients with pain and/or limitations (cash and insurance options available).
– Functional movement screening and Y-Balance test are completed during the first two weeks of membership with a detailed review of your results.
– We offer revolutionary fitness equipment and routines including the TRX workouts.
What are the benefits of our programs? Improved cardiovascular endurance and muscle strength. Programs designed to enhance your body’s ability to move safely and challenge balance. Enhance your body’s own metabolism to ramp up weight loss. Prevent or reverse the repetitive stresses of your hobbies or work activities and get you back to MOVEMENT.
Who can participate? We have classes for everyone including beginning, intermediate, and advanced fitness. Classes for individuals looking for performance enhancement and classes for individuals with prior injuries or surgeries. Our trainers are skilled at modifying programs on the fly to adapt to your individual needs.
How can you access our awesome service?
Call to schedule your Fitness Assessment at 703-493-0180!
