Valeo Physical Therapy Arlington, Va

Pain Relief

Call to Inquire About Cost & Availability: (703) 493-0180

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You are here: Home / Valeo Therapy Yoga

Valeo Therapy Yoga

What if you could move better?

 


Yoga
 does more than just center your chakras!

Yoga can also help to increase strength, agility, and flexibility, as well as normalize hormone levels, improve respiratory efficiency, control anxiety, normalize blood pressure, and enhance cognitive functioning.

Perhaps our favorite benefits of Yoga are injury prevention, relief of back pain, and relief of pain from ailments such as fibromyalgia, arthritis, migraines, and so much more!

 



So what makes Valeo Therapy Yoga different?
At Valeo, we believe in a whole-body approach to wellness, and we are dedicated to providing ways for you to live a Pain-Free Life.  You can count on us to be your true partners in your health journey.

 

Meet Yoga and Fitness expert,
Tony Le Cara, LMT, LMTI, CPT!

Watch this short video learn more about the Valeo Therapy Yoga difference.

Call us at 832-431-9908
to reserve a spot in one of our
Valeo Therapy Yoga classes below!

Tuesday:
6:15-7:15pm
Wednesday:
12-1pm

Friday:
12-1pm
6:15-7:15pm
Sunday:
5-6pm



“So, Valeo Team, how much is it?”

We’re glad you asked! 🙂

Drop-ins are only $20[accept_stripe_payment name=”Therapy Yoga Drop-In” price=”20.00″ currency=”USD” quantity=”1″ description=”1 class” button_text=”Pay Now”]

10-packs are only $150[accept_stripe_payment name=”Therapy Yoga – 10 pack” price=”150.00″ currency=”USD” quantity=”1″ description=”10 classes” button_text=”Pay Now”]

OR

You can enjoy
UNLIMITED
Valeo Therapy Yoga
Classes
with a membership!

1 month – $89.00 Cancel anytime!
Call to set up

6 months – $437.00[accept_stripe_payment name=”Therapy Yoga – 6 month membership” price=”437.00″ currency=”USD” quantity=”1″ description=”6 months unlimited classes” button_text=”Pay Now”]

12 months – $575.00[accept_stripe_payment name=”Therapy Yoga – 12 month membership” price=”575.00″ currency=”USD” quantity=”1″ description=”12 months unlimited classes” button_text=”Pay Now”]

 

This also includes Unlimited access to
ALL other Valeo FIT classes!

Check out the Valeo FIT classes below:

Monday:
TRX @ 7am & 7pm
Tuesday: 
Get FIT @ 6am & 7am
Wednesday:
TRX @ 7am & 7pm
Thursday:
Get FIT @ 6am & 7am
Friday:
TRX @ 6am
Stretch & Flex Recovery @ 7am

So call us at 832-431-9908
to reserve your spot in one of our
Valeo Therapy Yoga classes below.


We can’t wait to work with you!

 

Tuesday:
6:15-7:15pm
Wednesday:
12-1pm

Friday:
12-1pm
6:15-7:15pm
Sunday:
5-6pm

Yours in Good Health,

Your Fabulous Valeo Team
832-431-9908

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Where Does It Hurt?

For more information, click on the name of the area where you are experiencing pain. Head/Neck Jaw Back Shoulder Elbow Hand/Wrist Hip/Thigh Hip/Knee Shin/Calf Ankle/Foot * PLEASE NOTE: … More

About Us

  Team Valeo Physical Therapy Here at Valeo Physical Therapy, our fun and energetic team is dedicated to creating and providing a comfortable and caring environment for your physical therapy journey. Our mission is to provide compassionate, personalized, and revolutionary treatments that help our patients regain function by … More

Meet Paul Colosky, PT

Paul is the Owner and Lead Physical Therapist at Valeo PT.

  • He's known for how much he cares for his patients and will do anything he can to help them get better.
  • He's a graduate of Colorado State University and University of Texas Medical Branch.
  • He loves going on road trips with his wife and daughter.
  • He also loves running, cycling, camping, fishing, and listening to a variety of music.
  • Learn more about Paul here.

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Physical Therapy in Arlington, VA