Valeo Physical Therapy Arlington, Va

Pain Relief

Call to Inquire About Cost & Availability: (703) 493-0180

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You are here: Home / Valeo Fit + Boot Camp

Valeo Fit + Boot Camp

Next Session is Ongoing!

Training to take place at Valeo Physical Therapy Office
1235 Clear Lake City Blvd, Ste F
Houston, Texas 77062
Contact us: Phone:877-488-1990

Roland Salinas and Nishal Patel instructing

$97 price ( a $850 value) for 8 sessions.  

Now Offering 2 classes

Monday – Wednesday – focus on Functional strength & conditioning

Tuesday – Thursday – Adding Strength & Conditioning to prevent Running Injuries

5:45pm to 6:45pm

Improve cardio/strength and kick start weight loss for summer.

Valeo Fit+ Boot camp is a TEAM activity.  No one is alone and everyone is expected to complete the program.  Exercises will be modified for all fitness levels.  You will find your fit at ValeoFit+!

What are the benefits of this program? Improvement in cardio and strength. Most importantly weight loss and getting your body ready for life.  Prevent injuries from the repetitive stress of life and hobbies.

Can you please include a brief description of this program, with some details? Valeo Bootcamp is a TEAM activity.  No one is alone and we will encourage each other to push ourselves every session.  We will always start with a proper warm up and dynamic warm up.  Each day will vary from circuit training to team drills.  We have modified exercises for every exercise.  If you are an athlete wanting to get back in shape or someone that is wanting to try something new.  You will find your fit in Valeo fitness.

This is the a program that is for adults? Is that correct? yes

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Where Does It Hurt?

For more information, click on the name of the area where you are experiencing pain. Head/Neck Jaw Back Shoulder Elbow Hand/Wrist Hip/Thigh Hip/Knee Shin/Calf Ankle/Foot * PLEASE NOTE: … More

About Us

  Team Valeo Physical Therapy Here at Valeo Physical Therapy, our fun and energetic team is dedicated to creating and providing a comfortable and caring environment for your physical therapy journey. Our mission is to provide compassionate, personalized, and revolutionary treatments that help our patients regain function by … More

Meet Paul Colosky, PT

Paul is the Owner and Lead Physical Therapist at Valeo PT.

  • He's known for how much he cares for his patients and will do anything he can to help them get better.
  • He's a graduate of Colorado State University and University of Texas Medical Branch.
  • He loves going on road trips with his wife and daughter.
  • He also loves running, cycling, camping, fishing, and listening to a variety of music.
  • Learn more about Paul here.

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Physical Therapy in Arlington, VA