Valeo Physical Therapy Arlington, Va

Pain Relief

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You are here: Home / Massage Therapy

Massage Therapy

Massage Therapy designed to help those in pain get better without the need for toxic Medications!

 


Meet Crystine Sandefer, Massage Therapist

 

Crystine’s mission with Massage Therapy is to facilitate the healing process for individuals dealing with chronic pain and her specific passion is help those in need get rid of their need for toxic medications.

Some of the proven benefits of Massage Therapy that help this process include:

  • Decreases Anxiety
  • Decreases Depression
  • Reduces Blood Pressure
  • Reduces Stress
  • Helps with sleep
  • Improves Circulation

Meet Tony Le Cara, Massage Therapist

Tony’s mission with Massage Therapy:

“If you have pain with movement, or feel stiffness that hampers your activities and performance, then I have the recipe through multiple techniques guaranteed to relax you and your muscles, that makes you move better, feel better, and live better.”

 


Our Massage Therapy focus is to enhance and facilitate your body’s own healing processes and to complement what we already do in Physical Therapy.  We use many manual techniques including hands-on Massage Therapy for the benefits of the “Power of Touch” to provide a novel stimulation or neuromodulation to the nervous system.  We then try to couple this with movement of the muscles (when appropriate) to help lock in the correct muscle use.

We use a variety of techniques that are individually tailored to your situation including traditional Swedish Massage, Sports Massage, Myofascial Therapy, and Neuromuscular Therapy among others.  We do not provide “DEEP TISSUE” as it is shown to cause more negative effects than positive.

Our office uses our advantage of collaboration between our Massage Therapists and Physical Therapists to speed results!!

Package discounts are available for significant savings and you may share packages with family and friends!

Active Patients are eligible for significant savings, ask the front desk for details!

Our Massage Therapists: Tony LeCara (MT126005; MI3487), and Crystine Sandefer (MT130700).

Call Valeo Physical Therapy today for more information and to schedule an appointment! (832) 431-9908

 


References:

Moyer CA. Affective massage therapy. Int J Ther Massage Bodywork. 2008;1(2):3–5. PubMed #21589715.PainSci #54758.

Cady SH, Jones GE. Massage therapy as a workplace intervention for reduction of stress. Perceptual & Motor Skills. 1997;84:157–158. PubMed #9132704.

Shulman KR, Jones GE. The effectiveness of massage therapy intervention on reducing anxiety in the workplace. Journal of Applied Behavioral Science. 1996;32:160–173.

Hernandez-Reif M, Field T, et al. High blood pressure and associated symptoms were reduced by massage therapy. Journal of Bodywork & Movement Therapies. 1999;4:31–38.

Richards KC. Effect of a back massage and relaxation intervention on sleep in critically ill patients. American Journal of Critical Care. 1998;7:288–299. PubMed #9656043.

Massage-StLouis.com [Internet]. Sanvito A. How Does Massage Work?; 2016 December 31 [cited 17 Feb 28]. While the skin is indeed “the surface of the brain,” there are of course many sensory receptors in deep tissues as well. Massage therapy mainly interacts with the nervous system via the skin, which is extremely richly innervated, and the importance of this is often underestimated or discounted entirely … but it’s not limited to that.

Sourced references: www.painscience.com

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Where Does It Hurt?

For more information, click on the name of the area where you are experiencing pain. Head/Neck Jaw Back Shoulder Elbow Hand/Wrist Hip/Thigh Hip/Knee Shin/Calf Ankle/Foot * PLEASE NOTE: … More

About Us

  Team Valeo Physical Therapy Here at Valeo Physical Therapy, our fun and energetic team is dedicated to creating and providing a comfortable and caring environment for your physical therapy journey. Our mission is to provide compassionate, personalized, and revolutionary treatments that help our patients regain function by … More

Meet Paul Colosky, PT

Paul is the Owner and Lead Physical Therapist at Valeo PT.

  • He's known for how much he cares for his patients and will do anything he can to help them get better.
  • He's a graduate of Colorado State University and University of Texas Medical Branch.
  • He loves going on road trips with his wife and daughter.
  • He also loves running, cycling, camping, fishing, and listening to a variety of music.
  • Learn more about Paul here.

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