FREE Yoga Class!

IS CURRENTLY AVAILABLE

Updated 8/19/18 at 5:20pm

Here are the Dates that are still available:

DATE/TIME: Wednesday, August 22nd at 4pm

DATE/TIME: Sunday, August 26th at 5pm

YOGA is Great for All Ages!

FROM YOUNG:

TO ACTIVE ADULTS:

Vinyasa style Hatha Yoga is designed to bring Strength, Mobility, Endurance and balance to the body. This is led at a beginner level allowing us to adjust the movements to our needs.

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One of our Amazing Valeo Team Members will contact you to help you sign up for the specific Day and Time of one of the Free Yoga Classes!

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Meet Paul Colosky, PT

Paul is the Owner and Lead Physical Therapist at Valeo PT.

He's known for how much he cares for his patients and will do anything he can to help them get better.
He's a graduate of Colorado State University and University of Texas Medical Branch.
He loves going on road trips with his wife and daughter.
He also loves running, cycling, camping, fishing, and listening to a variety of music.
Learn more about Paul here.