Ankle Sprains The ankle is the most common site of sprains in the human body. An ankle sprain can happen to anybody at a time when you least expect it. Normally, it occurs after a sudden unnatural twisting of the foot which can tear the ligaments of the ankle. An ankle injury affects every aspect […]
Archives for November 2014
Stop Shin Splints
Stop Shin Splints Physical Therapy for Shin Splints The shinbone or the tibia is the front surface of the lower leg. This part of the body is under constant stress and strain when we walk, jump and run. An overuse injury happens when a certain threshold […]